Injuries Caused by Heavy Lifting and How To Treat Those Injuries

Lifting heavy items, whether at work, at the gym, or during a move, can pose a risk to your physical health. Heavy lifting can strain the back muscles, spine, wrists, and shoulders, potentially leading to injury.  Below, you’ll find the most common injuries caused by heavy lifting, as well as the treatments available to help …

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Why It’s Important To Visit Florida Wellness Vs. an Emergency Room for Your Injury

If you’re injured, your first instinct may be to visit the emergency room. People often think of the ER as the fundamental care option when they need care for a sudden injury; but, in truth, visiting one of Florida Wellness Medical Group’s four office locations is the superior option for most injuries when compared to …

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sports injury treatments

5 Sports Injury Treatments That Help You Come Back Even Stronger

Sports injury treatments are widely needed when you consider that there are more than 8.6 million sports-related injuries each year, and 20% of those injuries are bone fractures or other serious injuries, according to the CDC.  A sports injury can take you off the field for a few days or it can end your season. …

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Neck and Back Pain After a Car Accident

How to Treat Neck and Back Pain After a Car Accident

The hours and days after an auto accident can be overwhelming and confusing. Along with contacting the insurance company and working to repair your car, you also need to focus on your physical and mental health. By caring for your body and getting the care you need, you can potentially prevent long-term pain and healing …

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