Do you struggle with fatigue, headaches, pain, or low immunity? These are just a few of the many health concerns that can be addressed with IV nutritional therapy. This alternative treatment option has exponentially gained popularity over the past several years, but is it the right choice for you? Keep reading to find out. Defining …
The popular saying, an ounce of prevention is worth a pound of cure, has never been more true! Early detection of illness is now possible through cell testing technology. Our health data is stored in our blood cells. By analyzing various markers at a cellular level we can detect diseases that have not yet symptomatically …
Who doesn’t want to live a long and healthy life? Thankfully, achieving it isn’t out of reach. Simply consume the right food items. Here are a few you should consider: Fish Having at least eight ounces of low-mercury fish like salmon and sardines on a regular basis can improve your brain function significantly. Consuming fish …
A balanced diet is an essential ingredient on a journey towards better health. However, making big lifestyle and dietary changes are not always possible. Fortunately, even small changes in your diet can bring big results. Here are three easy tweaks you can make to your diet to enjoy good health: 1. Avoid Whole Milk If …
Read more 3 Diet Changes That Make the Real Difference to Your Health
You probably already know that calcium is good for your bones and it also helps in keeping osteoporosis at bay. But, are you sure that the calcium you are taking is finding its way to your bones? Calcium alone cannot work wonders in keeping your bones healthy and maintaining bone density. It can only reach …