Are You Sleeping Enough to Keep Your Bones Healthy?

All of us know that a good night’s sleep is of paramount importance for our general well-being and productivity. But our lives move at a very fast pace these days, and many of us deal with stress that makes it difficult to get a sound sleep. This takes a toll on our overall health, which calls for adopting good sleeping habits. In fact, chronic sleep issues can also lead to a gradual decrease in bone …

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Is Ultrasound Therapy Effective in Treating Facial Pain and Trigeminal Neuralgia?

You’re savoring a delicious piece of chocolate but suddenly experience a stabbing sensation on the side of your face. You’re first confused, then scared – where is this pain coming from? Is this a serious issue? Don’t panic! Chances are you’re suffering from trigeminal neuralgia, which, despite its difficult name, is more common than you think. However, that does not make it any less severe. You might not be in any immediate danger, but it …

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How Hormone Treatment Can Help Alleviate Prostate Cancer Risks

Cancer is still one of the most dreaded words that one may hear in the context of personal health or the health of a loved one. However, thanks to the advancement of medical science, many cancers are largely treatable depending on their type and stage. Prostate cancer is no exception. Did you know that the human body itself offers the material that is required to combat this disease? The name of this ‘natural cure’ is …

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Why Opt for Thoracic Spine Treatment?

Do your shoulders tend to sink when you sit, walk, or stand? Do you have neck or lower back pain when trying to make rotational movements, or have a problem keeping your chest up while picking up heavy objects from the ground? If your answer is yes, you need thoracic spine treatment. Here are some of its benefits: Reduces Headaches Many mechanical headaches are cervicogenic in nature, meaning the cervical spine or other anatomical structures …

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How Does Sports Massage Therapy Improve Your Performance on the Field?

Players can benefit from sports massage therapy in two ways – recovery from injury and prevention of further harm. If you have sustained any physical harm on the field, massage improves the condition of the injured part and focuses on getting your performance back to optimal level quickly. Sports massage therapy also safeguards you against further injury. This is mainly a lifestyle choice, and you can add massage sessions to your routine as per your …

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