Most people know that posture can lead to back and neck pain. But, besides physical pain, did you know that posture can affect your mood? Your spine and emotions are closely correlated, meaning that you can work to maintain a better mood by improving your posture. In this article, we’ll explore this topic in greater …
Approximately 659,000 people in the United States die from heart disease every year. With this in mind, it’s crucial to protect your heart health for long, happy life. There are several lifestyle changes that you can make to prevent heart disease. These include: Eating a Heart-Health Diet What you eat has a major impact on …
The body naturally produces earwax as a protective measure for the ears. It’s antibacterial to fight infection and provides much-needed hydration. However, despite the benefits that earwax provides, you can have too much of a good thing. Typically, the body naturally prevents earwax buildup by moving it to the outside of the ear with everyday …
Pain in the ear is a common condition that can impact people of all ages, though it’s more common in children. It can often be difficult to tell whether ear pain is an ear infection or another type of earache. Here, we’ll discuss the differences between these conditions and what you can do to resolve …
Earwax is a substance that the body creates to keep your ears healthy. Also called cerumen, earwax is lubricating and has antibacterial properties. Typically, when earwax moves to the outside of the ear, it simply flakes away on its own. However, if earwax becomes impacted, meaning that it has excessively accumulated in the ear canal, …