It’s about time to start shopping for holiday gifts, and we have some tips for doing something a little different this year. If you have someone in your life who is considered a “health nut” or know someone who wants to improve their well-being, you can choose a healthy living gift for them this holiday …
Read more 6 Holiday Gift Ideas That Improve Health and Wellness
Getting a flu shot is an important step to stay healthy through the winter and protect your loved ones. While it only takes a few minutes to get a flu vaccine, there are dozens of myths and misconceptions that prevent people from getting it. These flu shot myths are dangerous. Without the vaccine, you could …
Read more Don’t Listen to Flu Shot Myths! Get Vaccinated This Year
When was the last time you visited a doctor? If you’re like many Americans, you head to urgent care or the ER when something is wrong, but otherwise don’t schedule regular check-ups or preventative care. According to one report by the Kaiser Family Foundation, roughly 28% of men and 17% of women don’t have a …
Read more Why You Need a Primary Care Doctor & How to Find the Right One
Spinal surgery is a delicate procedure that requires most patients to be prepped weeks or months beforehand. Considering how important physical and emotional well-being are to the success of any surgery, pre-op assumes an important place in the scheme of things, as it reduces surgical risks considerably. It also helps a patient to learn more …
Read more Spinal Surgery Pre-Op: Here’s What You Need to Know
A recent Reuters article reported how more and more Americans are embracing a healthier lifestyle which is clearly being reflected in their food choices. It comes as little surprise that wellness as an industry reached a 3.7 trillion U.S. dollar mark globally (Source: www.statista.com/topics/1336/wellness-and-spa/). Many Americans are embracing Complementary and Alternative Medicine (CAM) that wellness …
Read more 3 Reasons You Should Visit a Wellness Center Today