5 Tips to Reduce Cardiovascular Risk

Heart disease is one of the major causes of mortality rate in the US, and accounts for about 34 percent of the deaths in the country. Most of them are premature or sudden. If you are suffering from diabetes, the risks of cardiovascular ailments increase radically. You can prevent heart disease by understanding the risks, embracing a healthy lifestyle and getting the right treatment. Here are five ways to keep heart disease at bay: 1. …

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