Tasty Ways to Manage Stress

Long hours at work, challenging goals, and constant competition— it comes as little surprise that many of us are stressed out most of the time. According to the 2013 Work Stress Survey conducted by Harris Interactive for Everest College, eight out of 10 Americans are stressed out because of their jobs. Studies also show that how you react to stress can determine your health condition 10 years down the line. Staying de-stressed is the key …

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