Don’t Depend on Medication, Know Your Choices for Pain Management

What’s the first thing that comes to mind when you suffer from unbearable pain or inflammation? Probably reaching for the over-the-counter painkillers that you bought the other day. Unfortunately, that’s neither a solution nor a healthy choice because analgesics only offer temporary pain relief, and not a lifelong remedy. Painkillers will only alleviate your pain …

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How Allergy “Skin Scratch” Testing Can Help You Live a Healthier Life

With degrading natural environment quality, our immunity against diseases and ailments is shrinking considerably. Therefore, besides pollen and dust mites, even unfamiliar food types can introduce mild to severe allergic reaction ranging from something as common as a rash to as dangerous as a seizure. So, medical experts suggest that it is better not to …

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3 Tips for Keeping Young Athletes Safe

Participation in sports is the best way to help youngsters achieve physical fitness, develop healthy habits, grow self-esteem, and improve critical thinking skills and teamwork. But children do sustain sports injuries such as bruises, strains or sprains for not adhering to the recommended safety measures. Although it’s not possible to prevent sports-related injuries, these three …

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