Cut Back on Your Calorie Intake: Eat Less, Chew More

Did you know that there is a super-easy way to keep your calorie intake under control? No more weighing your food, no more counting of calories, and no need to restrict yourself to a low-calorie (and often non-appetizing) diet. Recently, researchers have discovered a pretty simple way to cut back on your calories. All you need to do is eat less and chew more! Sounds interesting? Read on to learn more. Research Results A few …

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