Don’t Drink Your Fruits

‘Buy a bottle of apple juice and get another FREE’ – You will come across a number of such luring offers in the supermarket. Of course, these are quite lucrative discounts and tempting at the same time. But have you ever wondered why you do not get such options while buying fresh fruits from the store? The answer is straight and simple; it’s pure and real without preservatives. Most of the bottled juices you buy …

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Food for Your Bones

If you don’t know how to contact Madam Poppy Pomfrey, the resident-physician at the Hogwarts School of Witchcraft and Wizardry from the Harry Potter series, you cannot expect to re-grow your bones once they start showing the signs of aging. Since you surely don’t have a passport to the world of magic, you should keep on feeding your bones well, so that they remain strong for a long time. After all, they play an important …

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