Why You Should See Your Chiropractor During Winter

If you feel like your health suffers during the winter, you’re not alone. Many people struggle to stay healthy in the winter months, whether due to the common cold, flu, seasonal depression, or any number of other health concerns. 

But, winter doesn’t have to be a time of hardship. Chiropractic care is an excellent way to take care of your body and feel refreshed, even when the long winter days seem to drag on. 

Here are the key reasons to call up your chiropractor this winter: 

Tackle Muscle Stiffness

While temperatures don’t drop dramatically during the winter in Florida, spending more time indoors and less time exercising in the sun can lead to muscle stiffness. Chiropractic care is an easy and effective way to remain limber all winter long. By restoring the proper alignment of the spine, your chiropractor can prevent the nerve impulses that cause muscle stiffness.

Naturally Lower Pain Levels

Daily pain can make the winter months more difficult to bear. Beyond the physical consequences of chronic pain, it’s been found to heighten the risk of mental health problems, like depression. 

Chiropractic care can help keep you pain-free throughout the winter (and year) without the need for pain medications. Spinal adjustments help reduce pain, stiffness, and inflammation while reducing your risk of future injuries. With this in mind, chiropractic adjustments can be a game-changer for patients struggling to manage pain this winter. 

Boost Your Mood

Chiropractic care could be the remedy for a gloomy mood this winter. It’s been found to provide an overall sense of well-being, reduce feelings of anxiety, improve sleep quality, and boost energy levels, all of which contribute to your mood. 

The benefits of chiropractic adjustments are clear and far-reaching, not only during the winter but all throughout the year. Schedule an appointment with one of the skilled chiropractors at Florida Wellness Medical Group to get started!

Attention St. Petersburg, Trinity, and Downtown Tampa Patients:


We are sorry to announce that we will no longer carry Primary Care Services in our Downtown Tampa, Trinity, and St. Petersburg locations. 

You have the right to choose your healthcare provider and Florida Wellness Medical Group remains committed to fully supporting your decision.  Florida Wellness Medical Group along with the entire staff, will continue to provide primary care services at:  

                Carrollwood Location:

  Florida Wellness Medical Group

              4104 W. Linebaugh Ave.

         Tampa, FL 33624

Should you wish to continue your care plan and schedule an appointment at this location, or if you have any questions about your current or future care, please call 813-229-2225.  

Patients that wish to retain a copy of their medical records transferred, may request them by mailing or faxing the records request to the address and number listed below. 

Florida Wellness Medical Group

Attn: Medical Records Dept. 

4104 W. Linebaugh Ave.

Tampa FL, 33624


Fax to:   813-221-2225 or 727-264-8817