spinal hygiene

How to Use Spinal Hygiene to Prevent (And Heal) Lower Back Pain

Back pain plague that vast majority of Americans. According to the American Chiropractic Association, almost 31 million Americans experience lower back pain at any given time. Furthermore, almost 80% of the American population will experience back pain at some point in their lives. Back pain is the single leading cause of disability, prevent people from doing what they love.   But, there is good news. Many of these back problems are preventable, and most patients

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Myths About Chiropractic Care

Debunking the Top 4 Myths About Chiropractic Care

Many people avoid chiropractors because of inaccurate things they’ve heard. They hear and believe myths about chiropractic care and are misinformed about this form of treatment. By believing these myths, people avoid chiropractic care and miss out on its benefit because of misconceptions and false beliefs. Here are four top myths about chiropractic care and the reasons why these myths shouldn’t keep you from turning to this beneficial treatment. Myth #1) Chiropractors Aren’t Real Doctors

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Heart Health

Celebrate American Heart Month by Boosting Heart Health and Preventing Disease

February is American Heart Month, a time to focus on the reliable ticker in your chest that pumps away and keeps you alive. The team at Florida Wellness is deeply invested in heart health care. We know that prevention is often the key to detecting and intervening in a patient’s health before their problems become serious. Here are three ways you can prevent disease by getting your heart checked in the next few weeks. 1.

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Acupuncture Benefits

Did You Know Acupuncture Benefits Could Help You With These 4 Health Goals?

The start of the year is a time for setting goals and thinking about how you want to improve in future. From the desire to lose weight to kicking a bad habit like smoking, people across the globe are setting resolutions and working to improve their health in 2019. One tool you can use to help you reach your health goals is acupuncture. There are many acupuncture benefits that can help you mentally, physically, and

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delayed pain after a car accident

What To Do When Pain Shows Up Days After a Car Accident [Video]

A minor car accident might seem like more of an inconvenience than a serious problem. You have to deal with the insurance paperwork, file a police report, and miss work or social activities while everything gets cleaned up. However, a few days after the accident, it could turn into a much bigger issue if you suddenly start to feel pain. This pain can quickly become unbearable and leave you confused about what to do. We’re

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direct primary care

Have a High Deductible? No Health Insurance? Get a Direct Primary Care Plan

Many families across Florida struggle to pay their health insurance. Whether they can’t find someone to insure them or they pay hundreds of dollars each month for minimal coverage, health insurance can be a burden to their wallets and their mental health. There is a solution for families who stare down expensive health insurance bills each month or who don’t understand the insurance market process. If you find yourself in this situation, consider a direct

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*If deemed necessary

**Disclaimer: The patient and any other person responsible for payment has a right to refuse to pay, cancel payment, or be reimbursed for payment for any other service, examination, or treatment that is performed as a result of and within 72 of responding to the advertisement for the free, discounted fee, or reduced fee service, examination, or treatment. no cash value. only valid on sports physicals. Up to a $15 value