Generally, we move straight to pain medicines when muscle pain and stiffness problems do not go away on their own. Medication can offer relief but it serves as a temporary fix against soft tissue pain and fascial tension. Even standard medical technology like CAT scans, electromyography and X-rays cannot isolate the source of the pain, thus making extensive and proper treatment impossible (in a traditional sense). However, Myofascial release technique has shown positive results in
Suddenly you clutch your chest, sweat profusely, and feel restless – you realize it is a cardiac arrest. This is one of the most common and ultimate symptoms that indicate you have a heart disease. But, it is not always possible to identify. For years, you tend to avoid small signs and finally, these manifest as a major heart attack. Before it is too late, try to understand your health and visit a cardio specialist.
It is quite surprising to see how your children inherit some habits of yours from a very young age. If you have a typical posture of sleeping or eating, you will find the same in your child. This is actually amazing because these habits are ingrained from birth and you are not teaching them. In similar way, your kids inherit some genetic disorders, not only from you but from your parents as well. Here are
Status: Say goodbye to pain with acupuncture. Acupuncture originated 2,500 years ago in China, and has been effective in diagnosing, preventing and treating a number of ailments. It’s also used to improve the overall health of patients. Acupuncture is the process of inserting very small needles through a person’s skin at precise points. Our providers will insert the needles at varying depths to provide several therapeutic benefits, including pain relief to cancer patients undergoing chemotherapy.
A team of researchers at the University of Pittsburgh recently revealed that brisk walking for 30 to 60 minutes a day can help overweight persons to lose weight even without making any changes to their lifestyle habits. This is good news for those who simply hate dieting. It is free, an enjoyable alternative to complicated cardio-routine, and does not require expensive gym membership. As walking becomes a part of your daily routine, it slowly melts
Our body is a complex mechanical architecture where every part is held together with muscles, bones, and joints. There are gliding joints, socket joints, hinge joints, and saddle joints that help in moving our body parts. Although joints are tougher than other parts of our body, unfortunately they are not invulnerable. For instance, joint inflammation is one of the health problems that puts joints in serious danger. Although inflammation is the natural response of your