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The Link Between Obesity and Low Back Pain
Obesity can increase your risk of various health conditions, including diabetes, heart disease, and high...
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Tips for Athletes to Avoid Fractures
Fractures are prevalent among athletes, especially in those who have been active since childhood. When...
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New Year’s Resolutions to Help Chronic Pain
Chronic pain can sabotage your exercise routine, hinder your daily routine, and diminish your quality...
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Can Stretching Improve Sports Performance and Reduce the Risk of Injury?
Stretching and strengthening tend to go hand-in-hand for optimal physical performance. But, are the benefits...
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Why Sports Medicine is Important for Athletes
For athletes, remaining strong, energetic, and healthy is essential. With frequent injuries, you can’t...
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How Serious is a Spinal Headache?
Many types of headaches are common, including tension headaches and migraines. Spinal headaches, on the...
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Does Chiropractic Care Improve Sports Performance?
Chiropractic care is an area of health care that focuses on the musculoskeletal and nervous systems....
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Could My Diet Be Making My Chronic Pain Worse?
Chronic pain affects an estimated 50 million adults in the United States. With many possible causes of...
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Common Sports Overuse Injuries
Overuse injuries result from repetitively putting stress on the same area of the body. With the demanding...
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The Link Between Obesity and Low Back Pain
Over 40% of adults have obesity, making it one of today’s most pressing health issues. Defined as a BMI...
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